JUNE: How do we welcome members such as anorexics, bulimics or those who have had weight-loss procedures? Do we welcome OA members in relapse as authentically as we welcome newcomers or any other members?  

The audio recordings on the cruise are a real disappointment in that they are difficult to hear, irritating to listen to, and sometimes just simply not clear enough to understand. The problem for the most part was background noise. The meditations on Monday and Saturday were in a chapel on the top deck. Engine noise [...]

Believe me, the webmaster GREATLY regrets the operator error in this recording. First I told Elena she would not need to use the lectern which was about she same height she is, that the microphone would pick it up, then I felt inclined to move the microphone to get a better feed. That lasts only the [...]

Whether you get on the cruise ship tomorrow or not, you can go with us. Some of the recordings will not be up until after the cruise is over, but here is our fearless leader, Roni B, telling her story last night at the Assembly.

Dear Trusted R3 Servants, During our spring assembly in Webster we will be electing a Vice Chair who will serve until the fall assembly in Albuquerque on Sep. 26. According to our Bylaws Article VII (H):  "Upon the vacancy of a Steering Committee position, the Chairperson shall appoint an Interim Steering Committee member to serve until [...]

The Win-a-Free-Cruise drawing was held on December 6, 2014, in Austin, Texas, and the lucky winner is Sherry J from Tyrone, Georgia. We appreciate everyone's support of Region 3. If you didn't win, there's still time to make your reservation. Join us for seven days of Recovery at Sea with Region 3!  

You'll need to not only get your passport and cruise reservation, but to participate in the OA Convention onboard, you'll need to register. The form for that is here: 2015 Cruise Registration only. If you are an Intergroup Rep and will be attending assembly, you may register for both together with this form: Cruise Assembly Flyer_2015. There [...]

Region III has gathered in beautiful Tempe, Arizona, for the Fall 2014 Convention and Assembly. The Assembly has completed its work and the Representatives and Steering Committee have their work laid out for the next half year. The Assembly bid farewell to Andrea M as Chair and to Neva S as Recording Secretary, but they [...]

Can You Stop At Just One? How About One Dozen? How could you use a bookmark explaining what Overeaters Anonymous is (a fellowship of individuals who, through shared experience, strength, and hope, are recovering from compulsive overeating...) then on the back lists symptoms some of us have (Obsession with body weight, size and shape; Eating [...]